10 dangers your teeth are trying to tell you from diabetes to heart disease and cancer

Did you realise your dentist knows a lot more about you than whether you really floss as often as you claim? In fact, they can detect all kinds of potentially serious health issues just by looking in your mouth. Your mouth gives 10 telltale signs that you may have a serious health issue, according to … Read more

Wellness Chef Lucy Lord shares fresh, flavorful dishes to nourish heart and soul

From celebrities raving about the benefits of using crystals to Joe Wicks’ exercise classes dominating lockdown back in 2020, recent years have seen a shift where wellness has entered the mainstream. With health and wellbeing dominating conversations like never before, more and more people are looking for ways to help improve their mental health along … Read more